Niles Buchanan YMCA

For Youth Development
For Healthy Living
For Social Development

Welcome to the

Niles-Buchanan YMCA

The Niles-Buchanan YMCA strengthens the foundations of our community through well-being and fitness, camps, swim, sports and play, and other activities for people of all ages, incomes and abilities. We’re more than just a place to work out. At the Y, we help build a healthy spirit, mind and body for all with the core values of caring, honesty, respect and responsibility at the heart of everything we do.

With a commitment to nurturing youth development, promoting healthy living, and fostering a sense of social responsibility, the Y ensures that every individual has access to the essentials needed to learn, grow and thrive.

We have exciting news for you health seekers! We are pleased to introduce New Fitness Classes to our already diverse exercise selection. At the Niles-Buchanan YMCA we offer numerous fitness and recreation programs to assist you in being active and to help you lead a healthy lifestyle. The long term benefits include lowering blood pressure and cholesterol levels, helping control blood sugar and increasing energy levels. Part of our mission is to help you in your quest for health. Our mission is to build a strong you.

Our New Fitness Classes include:

Teen Zumba:
Zumba with moves and music that the teen crowd will love.

Gentle Core:
Basic core movements with slow progression working on balance, core, flexibility, and stability using the bosu and/or stability ball, including a 20 minute stretch at the end of class. Great for beginners.

Pre-Teen Interval Mix:
(8-12yrs) Gets kids moving! Strength & cardio activities to build endurance and strength. Be sure to wear sneakers & workout clothing.

For more great group exercise classes check out our new Fitness Class Descriptions or download our Aerobics Exercise Schedule.

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The Y is committed to providing programs that build a healthy spirit, mind and body for all. We make every effort to ensure that no one is turned away due to inability to pay.
Read more about our financial assistance.