Niles-Buchanan YMCA
Group Exercise Classes
![]() Group Exercise ClassesWhether you're new to exercise or getting back to it, group exercise is a great way to get moving, make friends and stay motivated. We have a class for every level! Total cardio, power pump, step, core blast, cardio interval, yogalaties, ab blast, Zumba classes and more give you the chance to maximize your workout potential in a fun group class. Download a schedule of all of our group exercise classes! • Aerobics Room Fitness Schedule (PDF) • Track Aerobics Schedule (PDF) Choose one of the following below to learn more about our program registration: |









